symptoms: great start of the day, but I think that the turnip didn’t agree with me… I kept the amount very small, at 1/4 cup , but according to the data, they do contain small amounts of sorbitol and I guess my GI tract doesn’t like polyols at all… unless it is my little bit of lettuce from yesterday?
Well, I think I’ll keep the veggies out for now… It is hard and I feel so limited in my food choices and am cravings veggies so bad! lol
No dinner tonight, not hungry, had heartburn, nausea, extreme fatigue, brain fog, abdominal pain and discomfort and bloating…
I may have a spoonful of coconut oil a bit later this evening.