day 13

breakfast [9h30am: 2 free-range eggs + mushrooms + spinach]

***

lunch [12h00: leftovers from yesterday]

***

pm snack [3-4pm: 1 hard-boiled egg + almonds… probably a bit too much almonds again…!]

***

dinner [7h30pm: homemade tasmanian smoked salmon + cucumber + abocado sushis made with cauliflower “rice”! + gluten-free tamari sauce]

***

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